Links to additional awesomeness . . .

For all-around well-being, here are some of the great people & places I personally enjoy and highly recommend:


Treetop Yoga, LLC
The Mary Group
Jensen Health and Energy
Karen Bowen
One  Mind, Body, Spirit
Integrative Wellness, LLC



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Treetop Yoga, LLC - for yoga, spiritual learning, fun and great health. This Sussex, WI studio, owned and run by Cindi and Jim Schickert, is hands-down my favorite place for new ideas and welcoming energy. Treetop offers leading edge programming that brings so much joy to the world. 

Cindi Schickert is widely known as the top beginning yoga instructor in the state, maybe even in the world. If you are new to yoga, her "Breathe and Begin" classes will prepare you to walk into any class with confidence in your ability to practice yoga. 

I am the resident massage therapist in Treetop's beautiful treatment room, and hope to see you there! 
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For chiropractic care, go see Dr Katherine Gandy at Jensen Health and Energy in Elm Grove. Just do it. She is the best, that's all there is too it. I have also heard that Dr. Jenny Curro, who recently joined the practice at Jensen, is wonderful as well-- I will let you know more when I try an appointment with her too!
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The Mary Group, with Jacque and Don Nelson, has been one of the most valuable supports for me personally. The love and information offered here is consistently pure, real and so very beautiful. I am beyond grateful for the amazing experience with the Mary's, they are part of my every day, and I am always excited for more!
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Karen Bowen is an esoteric healer, coach, . . . a true gift to the world. She works with both adults and children, and has helped me so much in my own journey. If you need help with your own obstacles or help with your children, give her a call.
Here is Karen's stated mission:

I am present to remind each person of their power of creation and to assist them in removing whatever obstacles block their path to fulfilling their heart's desire.

Thank you so much, Karen!
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Conveniently located on Highway 83 in Hartland, WI, One Mind, Body, Spirit is a peaceful place owned by Karen Kubale, who offers excellent massage, skin care and yoga classes. Karen has great expertise and many years of experience in her work. You are assured to be in great care at her place.  I met Karen when we took our yoga teacher training together at YogAsylum in Brookfield, WI, and she has since deepened her yoga teaching to include yin yoga, a restorative practice that brings peace and flexibility to your whole being. 

I am so happy to be able to offer my own massage and bodywork services in the serene massage room at "One" and hope to see you here too!